Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Fife Chiropractic & Health Awareness Center!
We are Pierce County's leading Health Center. We offer a number of services to help increase your health and improve your quality of life. We pride ourselves on treating you as an individual, tailor making your treatment plan to fit your time, health situation, and personal goals.
Services that are offered are found below.
Chiropractic, Massage, Traction/Decompression, Nutrition, Weight Loss, Life Style Workshops
Please call with any questions you might have. We look forward to meeting you.
Summer Hours May 30, 2014 through September 5th, 2014:
Monday-Thursday: 10a-6p (closed 1-3)
Dr.'s Chrissy and Justin Blair
Fife Chiropractor | Fife Chiropractic & Health Awareness Center | 253-922-0450
4505 Pacific Hwy E Ste B1
Fife, WA 98424
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Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat ...View Article
It seems as if every few months there’s a new diet whose rules and requirements we must follow if we’re going to reach the goal of good health. The “paleo” diet provides a great example of ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, ...View Article
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Connect With Us
We have been coming to Fife Chiropractic for 20 years. Each of our children have been since birth. We have always valued Chiropractic care, but this last fall it was really put to the test when our daughter fell off a horse and displaced her disk. Well, it was surgery or chiropractic care. Long story short, our daughter could have ended up in surgery but Dr.Chrissy and the staff at Fife Chiropractic helped her heal. She is the star defender of her soccer team.
- Jeff and Lynn F.